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bharathi
Mom of 4 children
1 Year ago
Lolochishi
Mom of 2 children
1 Year ago
Muskan Meher
Guardian of a 3 yr 2 m old girl
1 Year ago
Meha Swami
Mom of 3 children
1 Year ago
Jyothi
Mom of 3 children
2 years ago
Barkha Sachdev
Mom of a 5 yr 9 m old boy
2 years ago
samyuktha
Mom of a 2 yr 7 m old girl
2 years ago
Shanmuga Priya
Mom of 2 children
2 years ago
My suggestion for new moms with breast feeding issues would be:
1. Not all moms are able to get a good milk let down post delivery. It is okay. Give your body time. You will get there. Even a few drops of colostrum per feed is good enough for a newborn. It is normal for all babies to lose a little weight post birth. Please don’t worry. It can take 1-2 months for your milk supply to adjust to the needs of your baby. And as a backup, there is always baby formula. Do not be ashamed to use it. Be patient and keep trying. I personally found eating socked methi seeds and methi water in the morning to really help with the milk supply. There is also a supplement called Galact.
2. Breast massaging and warm compress goes a long way to ease engorged breasts. Massage in small circular motions from the tops of your breast, gradually moving towards the nipples. Focus more on areas that feel tight. Warm compress helps with the sore areas. Milk comes out easier if you press the areole, and the region around it towards the chest, i.e, press inwards in small circular motions. Just pinching the nipples would not be as effective and it can be painful.
3.Relax. I know it is not easy and sounds like a useless and vague advice, but keeping calm goes a long way in dealing with all the anxieties and frustrations along the way. If it is not working out, take a break, take deep breaths, calm yourself and try again after 15 mins. Your frustrations and calm are both easily communicated to your baby. Which emotion would you rather prefer?
Lastly, congratulations! You are an awesome mom regardless of whether you are able to breastfeed or not.