Discussion about Gaining Weight after breastfeeding

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Gaining Weight after breastfeeding

Many New Mom tends to gain weight once she has stopped breastfeeding.Is it normal? Dear Moms share your opinion whether weight gain after breastfeeding is normal or not?Share tips to lose those extra pounds!

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10 Comments

neetu 5 years ago

It’s normal but u can do some exercises.... don’t worry after one year I willl be normal

Monika Sharma Guardian of 2 children 5 years ago

Doing walk and exercise u can reduce weight

Nirjala Singh Mom of 2 children 5 years ago

Yes

kanika Mom of 2 children 5 years ago

In reply to pujya sachi Devi dasi

I gained 25 kg weight...
My baby boy is 5 month old..
I want to loose weight... now I’m 82 kg.
How can I loose my weight?
Plz suggest me

same.... do help me too

1 Reply

Shruti Desai Mom of 2 children 5 years ago

its a common problem solution is yoga, regular dite

preeti Mom of 4 children 5 years ago

ya its normal to gain weight but it can be avoided by having healthy fat free diet and doing some physical excercise

Neha Sharma Mom of a 11 yr 5 m old boy 6 years ago

Yes,it's normal, you gain weight but to avoid it ,you should have balanced diet and start physical activities like walking,yoga.Try to avoid too much salt ,sugar and oily food.

1 Like

Rashi Kathuria Mom of a 7 yr 6 m old boy 6 years ago

In reply to IRINA Shahdad

I lost weight, but belly is still there. Will it ever go? Also there are stretch marks. Any way to help it?

Running is the only way to get rid of that stubborn belly fat also stretch marks can be reduced by applying coconut oil+aloe vera gel every night make some time for yourself dear its hard but your body deserves some love too . You are a great mother but don’t forget to be yourself

6 Likes

Prasanna Kaveri Mom of 4 children 5 years ago

Hi am prasanna, six months baby mother, i gained 20kgs in pregnancy.. Even i breastfeed i am unable to loose weight. I am worried about it. Can u suggest me to loose my weight

PRASAD Father of 2 children 6 years ago

calories deficit diet can help to reduce lot of fat . Please understand difference between fat loss and weight loss. Focus on fat loss. Watch out macros of your food which you are eating.

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