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Gaining Weight after breastfeeding

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Gaining Weight after breastfeeding
Many New Mom tends to gain weight once she has stopped breastfeeding.Is it normal? Dear Moms share your opinion whether weight gain after breastfeeding is normal or not?Share tips to lose those extra pounds!
10 Comments
Dimple Oliveira Guardian of a 3 m old boy 12 hours ago
It’s normal
Sarika Bansal Mom of a 1 yr 10 m old girl 2 weeks ago
facing d same prob
sandhya bura Mom of 2 children 3 weeks ago
I am also facing same problem
Richa dwivedi Mom of 2 children 2 months ago
constant weight...
Kavita Rathore Mom of a 6 m old girl 3 months ago

No, breastfeeding by itself does not cause your body to hold onto weight.

In contrast, breastfeeding actually burns calories – as energy is required to produce and let down your milk supply.

However, consuming too much of the wrong type of calories can cause you to maintain or even gain weight.

While many people argue that a calorie is just a calorie – you can’t deny the fact that certain foods will make you feel differently in terms of energy, hunger, and mood.
Weight gain while nursing is caused by eating more calories than your body burns throughout the day.

The problem is, breastfeeding can make you feel hungrier than usual, increasing your risk of overeating.

However, if you feel that you are gaining weight at an excessive rate, make sure to see your healthcare provider.
1 Like
siddiquifur Mom of 3 children 1 Year ago
still have to c
Shweta jahnavi Mom of 3 children 4 months ago
In reply to Shweta mittal
Pls tell me how to remove stretch marks??
make a preparation of aloe gel, vit E capsule & coconut oil..apply it .u can also use bio oil for it.
Yaseen Father of 2 children 4 months ago
Who wants to reduce weight she must have sound sleep of 6 to 8 hours. 15 to 20 minutes walking. Intake protein Salad Fruits. Avoid Rice Sugar and Potato. You can use sweat belt while walking for best results.
Shweta mittal Mom of a 7 m old girl 4 months ago
Pls tell me how to remove stretch marks??
Aparna Dutta Guardian of 2 children 5 months ago
before pregnancy I m 65 kgs and after delivery I m 72 kgs I want to loss my weight during breast feeding .now its 3rd month after delivery pls suggest me how can I loss my weight
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Gaining Weight after breastfeeding
Many New Mom tends to gain weight once she has stopped breastfeeding.Is it normal? Dear Moms share your opinion whether weight gain after breastfeeding is normal or not?Share tips to lose those extra pounds!

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