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Mom-Me TimeBeing Myself while being a Mom
17 Comments
humaMom of 3 children3 years agohealthy breakfast should include oats, cronflakes, wheat, ragi ( any one porridge made from these cereals,)
eggs, or beans for vegetarians,
fruit bowl
maybe a some sprouts
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SandhyaMom of 2 children3 years agogood morning .. breakfast like a king..so eat healthy breakfast like brown bread ,eggs ,lots of fresh fruits,oats,idli,poha,upma many more..start a day with good energy.have a good day 😊
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SaranyaMom of 2 children5 years agoSteam cooked Idli made from rice and lentils rich in glucose makes us energetic, and vegetables curry - the perfect breakfast to start our day.
Another option who have little time but looking for healthier breakfast is multigrain bread sandwich with egg.
These are the dishes in my routine meal.
STAY FIT AND STAY HEALTHY
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Snehal NanduMom of a 7 yr 9 m old boy5 years agoIn reply to Sruti
1. Have a home made nut and seed powder , can be added to smoothies
2. for regular breakfast such as idly dosa, grated veggies such as carrot beetroot can be added
3. sandwich with simple cheese/butter and just one or two grated veggies is a great option
4. do not give readymade prepacked baby foods such as cerelac. some options like organic wheat / oats cookies are ok
wat u add in nuts and seeds powder
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swapnaliMom of 3 children5 years agoidly...boiled eggs..moth bean(matki),milk with seeds n dry fruit powder,fruits
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Neha guptaMom of 2 children5 years agomultigrain pancake like millet, oats , ragi etc....loaded with veggies
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