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Mom of a 1 yr 4 m old boy5 months ago

Q.

why my constipated again and again

1 Answer

Uma RamMom of a 7 yr old boy5 months ago

A. Hai good morning !! Due to less intake of water,fibre constipation happens. Include fibre foods fruit,vegetable puriees,mashes,cerelac,porridge ,adequate water,fluid intake increase bowel movement. Do regular tummy massage with castor oil or coconut oil for 5 minutes in clockwise direction with finger tips to relieve from gas,constipation issues.

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