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Mom of a 4 yr 11 m old girl3 years ago

Q.

#why my child is not getting proper sleep during night?

2 Answers

Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years ago

A. for big children it is important to increase the physical activity of the child during the daytime and also see that the child is drinking plenty of water and is having a good diet just before sleep but at the sdame time the diet should be easily digestible and not very heavy diet which is causing more gas formation because that also can lead to digestion problem and that can disturb the sleep. also it is impoxrtant to look for any environmental disturbance which is affecting the sleep like temperature variations as well as the mattress problem

Dr Sameer awadhiyaGuardian of 2 children3 years ago

A. you can take the guidance with your doctor and he will explain your query in a proper way . So it's better to get the solution likewise . You can also seek guidance by onlhrine consultation on the platform with an expert for the same as a detailed discussion can be done .

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