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Ask a QuestionMom of a 6 yr 10 m old boy3 years ago
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wht food to introduce at one year age
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ExpertKanika AroraNutritionist3 years agoA. Hello mother, after 1yr of age you can introduce the homecooked soft meals for child like halwa, cheela, stuffed roti, sweet potato, paneer cutlets, vegetable cutlets all type of foods which are easily chewable and digestable, also provide soft vegetables and fruits.Try to give balance of carbs, protein and fat.keep your child well hydrated with water, nimbu paani , coconut water or fresh juices.
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