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Father of a 6 yr 4 m old boy3 years ago
Q.

which type of food is good for bone strength for kids ??

1 Answer
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom along with food it’s important to massage them and give them exposure to Morning sunlight as well too. Apart from this milk , Panner, ghee , ragi , sesame seeds , whole grains cereals and pulses , chana , rajma , horse gram , dry fruits and nuts
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