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Ask a QuestionGuardian of a 5 yr 2 m old boy4 years ago
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which type of food i can give to my baby in solids?
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ExpertDr. Minal AcharyaNutritionist4 years agoA. dear parent, if your baby is 9 months old then the variety of foods that you can give are dal-rice with vegetables especially green veggies , veg khichadi, porridges, kheer, soft mashed fruits, curds , daliya, soaked and roti pieces in dal
Can give egg chicken fish
Add powdered nuts (almond cashew nut walnut) to food
avoid water thin foods like thin dals and rice water, soups and fruit juices as they do not provide enough nutrition and fill stomach.
add ghee/oil on top of food for making it energy dense and squeeze some lemon where possible to increase iron absorption.
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