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Ask a QuestionMom of a 4 yr 10 m old girl4 years ago
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which type of exercises should be performed to reduce postpartum weight
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Gayatri DawdaMom of a 10 yr 5 m old boy4 years agoA. Hi Starting with simple walking to moving to yoga & Power yoga . after that you can add strength training exercises to your routine to lose fat & gain muscle Make sure you exercise consistently
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