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Guardian of a 4 yr 6 m old girl4 years ago
Q.

which suppliment best for me .? Nd biotin tablet plz name the supliment Nd tables

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago
A. for you.then iron and calcium is best .Try to cut on stress and un due tension. Eat more of fruits and vegetables and lots of fluids too daily. . . .
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago
A. Mothers who get 1800 calories per day may need extra calcium, zinc, magnesium, thiamin, vitamin B6, vitamin E, folic acid, riboflavin (vitamin B2), phosphorus and iron. Breastmilk levels of calcium, magnesium, phosphorus, zinc, iron and folic acid are fine even if your diet is deficient.Choose Oliva herbalance
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