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Ask a QuestionMom of a 7 yr 10 m old girl7 years ago
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which powder to drink in milk after pregnancy
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 7 years agoA. Mother's horlicks or Sims powder in pregnancy. Do not start protein powder before seventh month. During pregnancy have easy to digest foods like fruit, daal, rice, jawar bhakri, green leafy vegetables and soups. These help you with proper nourishment, because they get absorbed easily and don't cause indigestion. Eat Foods High in Fiber. Including protein in your diet can boost metabolism, decrease appetite and maintain health. Avoid taking protein powder. Keep healthy foods like fruit, vegetables, nuts and yogurt at home and easily accessible. Avoid processed foods. Avoid heavy and hard to digest foods. Daily walk, Regular mild exercise and yoga is very necessary to maintain health. Try pranayama and recite the “OM” mantra.. Be happy to have a healthy baby.
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s madaanMom of a 10 yr 4 m old girl7 years agoA. Can use mamma is Horlicks you can also use any of the brands depending upon your choice there are many available you can use lactonic granules
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