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Mom of a 7 yr 5 m old boy7 years ago
Q.

Which post pregnancy belt I should buy for c section??

2 Answers
profile image of Dr Laxmi Chavan-SawantExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 7 years ago

A. Belt should be started immediately after six to seven days till three months. I personally recommend to use cotton saree to tie Your abdomen. This is more comfortable and best effective. Its easy to work and move by this. You can see for the procedure to tie on you tube. It has good results. Try once. Much better than shape up and belts. It should be applied for day time and remove at night

profile image of Sneha PuruswaniSneha PuruswaniMom of 2 children7 years ago

A. Abdominal belts are not proven to reduce the belly fat overall weight needs to reduced to loose belly fat. Have a healthy diet and avoid fried junk spicy gassy foods and sweets drink lots of water and once fully recovered can start with some light exercise like yoga and gradually make it more intense and also can go for walks do yoga under a professional yoga instructor can do cycling stretching swimming and breathing exercises as well

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