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Ask a QuestionMom of a 4 yr 3 m old girl1 day ago
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which nutrition is required for height growth
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ExpertVandana SharmaNutritionist7 hours agoA. Namaste Mom, Height basically depends on ones family genes as such , also stretches, and sports etc would be helpful as such along with good quality proteins such as eggs, nuts and seeds, dals, legumes, such as lobia chana etc
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RashmiMom of a 11 yr 10 m old girl23 hours agoA. A proper balanced nutrition diet is the most imp thing to b given plus a lot of physical activity is only going help in better health and weight gain of the child and ao the height will also increase with these things
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