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Mom of a 10 yr 8 m old girl4 years ago
Q.

which mix is best for kids to mix in milk and drink for brain development and weight gain

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago
A. mixes or supplements are not required they are high in sugar and may have added flavour, do not inculcate healthy eating habits a balanced, homemade diet having variety of food group is adequate to support optimum health and nutrition you can increase nutrition of milk by adding nuts powder like almond cashew nut pistachio, or dry fruit like dates and figs or making fruit smoothie .
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