Author of questionGuardian of a 7 yr 11 m old girl4 years agoA. I know we give dry fruits and veggies, but we supply milk to children right what usually we use some products like horlicks similar way am asking which is best for height growth
Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
height of child depends on genetic and diet.
but the commercial food products like powder can not help in this that much
so instead of that prefer to give homemade healthy and well blanaced diet.
give green leafy vegetables, fruits,nuts , multi grain food more.
provide apt sun light at least 20 minutes a day
encourage your child to do more physical activities like cycling stretching etc
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