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Ask a QuestionMom of a 5 yr 10 m old child6 years ago
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which is the best milk powder for pregnant women ? so many brands am confused what to take in these Sim Mom IQ Mothers horlicks Proteinex Mama ??
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 6 years agoA. They are just supplement. So take one which you like. During pregnancy have easy to digest foods like fruit, daal, rice, jawar bhakri, green leafy vegetables and soups. These help you with proper nourishment, because they get absorbed easily and don't cause indigestion. Eat Foods High in Fiber. Including protein in your diet can boost metabolism, decrease appetite and maintain health. Avoid taking protein powder. Keep healthy foods like fruit, vegetables, nuts and yogurt at home and easily accessible. Avoid processed foods. Avoid heavy and hard to digest foods. Daily walk, Regular mild exercise and yoga is very necessary to maintain health. Try pranayama and recite the “OM” mantra.. Be happy to have a healthy baby.
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RashmiMom of a 11 yr 6 m old girl6 years agoA. Hi ma’am well I wouldn’t advice u to go for any of these products as u can never b sure of as to what all is added into it and it’s advisable to avoid such things during pregnancy, but still if u want to got for any such supplements then I would advice u to talk to ur gynaecologist and ask her to suggest u one .
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