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Mom of a 9 yr 6 m old girl3 years ago

Q.

which is d must have, daily food for kids as school and every thing r on track now. because of time limitations who can we give best as far as nutrition is concerned

1 Answer

ExpertCharul VermaNutritionist3 years ago

A. hi mom give some well balanced meals mix veg paneer rice egg or paneer rolls idli , dosa mix veg poha sprouts and chapati rajma or Chole rice

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