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Ask a QuestionMom of a 3 yr 11 m old girl1 Year ago
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which fruits should I give to my 2.5 at moonson sir
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POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. During the monsoon season, it's important to choose fruits that are safe, nutritious, and less likely to cause digestive issues. Here are some fruits that are generally well-suited for a 2.5-year-old baby during the monsoon:
1. **Bananas**: Easily digestible and rich in potassium and fiber.
2. **Pears**: Soft and gentle on the stomach, providing vitamins and dietary fiber.
3. **Apples**: Ensure they are peeled and sliced to avoid any contamination, and they provide vitamins and fiber.
4. **Papayas**: Rich in vitamins A and C, and enzymes that aid digestion.
5. **Mangoes**: When ripe, mangoes are delicious and rich in vitamins A and C, but be cautious with quantity due to their high fiber content.
6. **Chikoo (Sapodilla)**: Soft and sweet, rich in dietary fiber and vitamins.
7. **Pomegranates**: Packed with antioxidants and vitamins, they are best served as arils (seeds) for younger children.
8. **Watermelon**: Refreshing and hydrating, especially during humid weather.
Remember to wash fruits thoroughly before consumption, and peel them when necessary to reduce the risk of contamination. Introduce new fruits gradually to monitor for any allergic reactions or digestive issues. If your child has specific health concerns or dietary restrictions, consult with your pediatrician for personalized advice.
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