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Ask a QuestionMom of a 4 yr 5 m old girl4 years ago
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Which foods should i avoid during breastfeeding and which should include. As she is awaken night fully, night time feeding is not enough. For me weight reduced after delivery.
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Anindita BhattacharyaMom of 2 children4 years agoA. It's important you should take care of your diet as well as maintain proper gap
you can have normal foods that is prepared at home include all seasonal fruits and vegetables specially green leafy vegetables, do not skip meals or any nutrients avoid fasting and long gaps between meals
have plenty of fluids
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