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Ask a QuestionMom of a 7 yr 9 m old boy3 years ago
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which food we need to provide to increase height
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. protien rich food, like dals, eggs, all milk and milk products, tofu, nuts, beans in daily diet.
Give sufficient play time, skipping, running, stretching exercise, cycling, hanging exercise is also very important.
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Offer different varieties of food fruits vegetable pulses whole grains milk products in different shape colours patterns to make meal more interesting children are fussy eater at this age its all normal and common you can give food in puree liquid form or give some juice soup milkshake etc
Do tummy time and cycyling movement of legs regularly
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