which food should I give to my baby he is 7 months old ..for weight gain pls suggest me and how many times should I give food to him in a day

A. Hai good morning !! As baby is 7 months old you might have started semi solid food,feeding twice a day mid morning,evening semi solid food is recommended. Rest of the day milk either breast feed or formula milk every two hours. Semi solid foods - Cerelac,kichdi,porridges,malts,idly,fruit,vegetable puriees are best Mashed banana,dal kichdi,moongdal kichdi,idly,cerelac,dalia,oats porridge,sattu adding ghee helps in weight gain.