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Mom of a 4 yr 3 m old girl4 years ago
Q.

Which food helps in increasing mother's milk production

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago
A. Dear mum, foods like methi, green leafy vegetables, tree gum or gond, dill leaves or shepu, garden cress seeds, saunth, garlic can help in increasing the milk supply. Have lots of fluids and water.
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