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Mom of a 15 yr 10 m old boy6 years ago

Q.

which food help to make the eyes white and bright??

2 Answers

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 6 years ago

A. Orange and yellow fruits and vegetables, such as carrots, pumpkins, lemons and oranges, contain vitamins and antioxidants that will help keep your eyes white. Eating green, leafy foods like spinach and kale also have a positive effect on your eye health.Nuts like almonds, walnuts and peanuts also contain minerals that promote eye health.

s madaanMom of a 9 yr 8 m old girl6 years ago

A. To make the eyes bright you can give your baby green leafy vegetables you can give your baby carrots which are very helpful in improving the eyesight and everyone so definitely you can

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