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Ask a QuestionMom of a 4 yr 1 m old girl2 years ago
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which food are the best for kids humanity strong
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POOJA KOTHARIMom of a 8 yr 6 m old boy2 years agoA. Berries. Berries are full of antioxidants to help keep your toddler's or preschooler's immune systems fighting fit! ...Broccoli. ...Eggs. ...Garlic. ...Ginger. ...Kiwifruit. ...Leafy green vegetables. ...Legumes.Nutrients such as protein (found in lean meat and fish), vitamin A (in red or orange vegetables and eggs), vitamin C (in citrus and strawberries), vitamin E (in fortified cereals, safflower oil, and peanut butter), and zinc (in lean meat, seafood, whole grains, and beans) are all important to help support the toddler ...Almonds. One of the healthiest nuts, almonds are a rich source of vitamin E, iron, manganese, protein, fibre, and healthy fats. ...Berries. ...Yoghurt. ...Salmon. ...Eggs. ...Broccoli. ...Spinach. ...Sweet Potatoes.
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