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Mom of a 8 yr old boy5 years ago
Q.

which brand rice is gud for growing kid,like basmati, tukda,indrayani

1 Answer
ExpertRamya RamachandranNutritionist5 years ago

A. Dear ma’am, whatever you buy for the family introduce the same variety. However weekly Once or twice include traditional varieties like red rice, brown rice which are packed with nutrients. Certain rice varieties takes long time to cook so instead you can use the flour to make idl/dosa etc.

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