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Ask a QuestionMom of a 1 yr 9 m old girl2 months ago
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Which are the fruits and vegetables jise se weight gain hota h or iron bhi milta h
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ExpertDr. Swapnil SaxenaAyurvedic Physician2 months agoA. Hi there
Seasonal fruits geen yellow vegetables sholud be given to the babies.
Vit c helps in iron absorption from the diet.
Keep him well hydrated as well
Take care
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ExpertDr Disha PatelAyurvedic Physician2 months agoA. yoh may give your child mango, chikoo, banana, pomogranate, beet root, figs, apricot, strwberries, lufa, spinach, tomatoes, broccoli, nuts, dates, dry fruits, ragi, beans, eggs to your child.
o k
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