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Ask a QuestionMom of a 6 yr 11 m old boy4 years ago
Q.
which are high fiber food?
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. Apples and pears -- with the peel on, please!
Beans of all kinds. ...
High-fiber cereal. ...
Sandwiches on whole-grain bread or wraps, or made with a whole-grain English muffin.
Baked potatoes – preferably with the skin on. ...
Any kind of berry with seeds. ...
Yogurt.
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