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Ask a QuestionGuardian of a 11 m old boy5 months ago
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When will my baby starts to sleep in continuity?
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POOJA KOTHARIMom of a 8 yr 5 m old boy5 months agoA. Babies gradually start sleeping more continuously and for longer stretches as they grow. By around 3 to 6 months, many babies begin to sleep 5–6 hours at a stretch at night, and by 9 to 12 months, they may sleep 10–12 hours at night with 1–2 naps during the day. However, every baby is different, and sleep patterns can vary. To help your baby sleep better, maintain a consistent bedtime routine, ensure a calm sleeping environment, and avoid overstimulation before sleep. If sleep issues continue beyond one year, it’s good to discuss with a pediatrician to rule out any underlying cause.
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