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Ask a QuestionMom of a 1 yr 6 m old boy10 months ago
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When to introduce panner for baby
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POOJA KOTHARIMom of a 8 yr 5 m old boy10 months agoA. Paneer (cottage cheese) can generally be introduced to a baby around 8-9 months of age, provided your baby is already eating other solid foods and is comfortable with textures. It's a great source of protein and calcium, which are essential for your baby's growth.
Tips for Introducing Paneer:
1. Start with Small Amounts: Introduce paneer in small, soft pieces or mashed, as babies may have trouble chewing harder textures at first.
2. Ensure It's Soft: Make sure the paneer is soft and fresh. You can steam or mash it to make it easier for your baby to eat.
3. Observe for Allergies: As paneer is a dairy product, make sure your baby is not allergic to milk or dairy. Introduce it slowly and watch for any signs of discomfort or allergic reactions like rashes, stomach upset, or diarrhea.
4. Combine with Other Foods: You can mix paneer with vegetables, rice, or use it in mashed dishes to add variety and nutrients to your baby's diet.
Always consult with your pediatrician before introducing new foods to your baby, especially if there is a history of food allergies in your family.
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