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Ask a QuestionGuardian of a 7 yr 6 m old girl4 years ago
Q.
what type of ingredients can we include..in my daughter's diet for her healthy weight gain??in fruits??
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ExpertCharul VermaNutritionist4 years agoA. dear mom
include good protiens for appropriate growth
also try to give a variety of vegetables and fresh fruits
milkshakes
lassi
mix vegetable dal khichdi with ghee
paneer or egg paratha
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Nihita mittalMom of 3 children4 years agoA. good morning I would recommend you try to incorporate all kinds of seasonal fruits in the everyday diet of the child including banana for carbohydrate you can try to give oranges and mausami for multivitamin try to give papaya for immunity
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