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Mom of a 3 yr 9 m old girl3 years ago

Q.

what type of fruits and vegetables we should start after 6 month of age and in which form... means raw or cooked?

1 Answer

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. Give vegetables (eg pumpkin, potato, sweet potato, carrot puree) fruits (eg cooked pears/apple, ripe banana) , offer in cooked and in pureed form, but don't cook banana n avocado. also give Moong Daal water, rice kangi. Ragi porridge, rice porridge.

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