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Ask a QuestionMom of a 4 yr 9 m old boy3 years ago
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what type of food we should give for satwik
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Uma RamMom of a 7 yr old boy3 years agoA. Hello good evening !! As baby is one year+ you can offer family foods - Mashed rice with dal/sabji/rasam, sambar,curd rice; roti with sabji/dal/curd , pulav, upma, porridge,dal kichdi, Idly, Ragi porridge, cerelac with pulses, grains, dry fruits and nuts powder,egg, meat.
avoid using sugar,less oil and salt in baby foods (separate curry initially with less spices,oil, salt) for babies it will be easier for you.
Give fruit and vegetables, finger foods, salads, soups,poha, Murmur ,, pancakes as snack items.
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