ExpertVandana SharmaNutritionist3 years agoA. Hello mom you can initially start with liquid consistency such as dal or rice water or vegetable soups or fresh fruit juices and once accepts it you can move to semi solid and soft and mashed consistency foods such as fruit pulp , steamed vegetables, porridge made with suji or multi grain mix or ragi etc , rice and dal or Kichidi
ExpertDr. Minal AcharyaNutritionist3 years agoA. after baby has completed 6 months
food like homemade cerelac, cereal pulse, porridge, kheer, cooked seasonal vegetable puree or add to food like khichdi, vegetable Dal rice.
seasonal fruits, curd, paneer.
add Ghee to every meal
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