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Ask a QuestionMom of a 6 yr 2 m old girl4 years ago
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what type of food can we give to our baby to get iron
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. Pulses, such as baked beans, kidney beans, chickpeas, garbanzo beans, lentils, and peas are extremely good for your baby as they are rich in iron.
Broccoli, and Spinach is another iron-loaded vegetable.
Dried apricots, figs, raisins and prunes can be healthy finger food.
Nuts are also a great source of iron, amongst other nutrients. Grind them into porridge or cereal or milk, or chop them into small pieces for your toddler.
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Sadaf kabirGuardian of a 6 yr 2 m old boy4 years agoA. palak .. soup .. palak khichdi .. beet root juice. etc nd give them some nuts also
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Nihita mittalMom of 4 children4 years agoA. good afternoon if you're looking for food rich in iron then I would recommend you try to give Apple to your baby everyday apart from that you can give your child palak and you can try to give your baby pomegranate
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