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Mom of a 10 yr 2 m old girl1 Year ago
Q.

what type of food and physical activity improves children mental and physical health? and what particularly to avoid at age of 8 year old girl? thanks in advance

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year ago
A. Cardio activities that increase the heart rate and breathing such as walking, running, dancing, skipping and jumping, have been shown to increase blood flow and oxygen to the brain and improve brain function
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