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Guardian of a 11 yr 9 m old boy2 years ago
Q.

what super food should be given to kids when there is weather change/viral spread

1 Answer
ExpertDr. Minal AcharyaNutritionist2 years ago
A. dear parent, to improve your child's immunity to protect from infections, the daily diet should have grains, millets. proteins like pulses/non veg, egg, dry fruits and nuts. seasonal vegetables, green leafy vegetables and fruits are important. curd, mint, turmeric, ginger should be included.
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