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Ask a QuestionFather of a 3 yr 4 m old girl2 years ago
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what solid food should i offer to my daughter if she wakes up in the mid of night let's say 1-2 am? can I offer already prepared rice or khichadi or ragi ? please advise
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. You can give instant porridge or best to offer milk... Offer a good amount of feed right before you go to bed.
-Try to encourage your baby to eat more during the daytime. Because more he eats in daytime, lesser hungry will he be at night.
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