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Father of a 3 yr 6 m old girl2 years ago
Q.

what solid food should i offer to my daughter if she wakes up in the mid of night let's say 1-2 am? can I offer already prepared rice or khichadi or ragi ? please advise

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician2 years ago

A. You can give instant porridge or best to offer milk... Offer a good amount of feed right before you go to bed. -Try to encourage your baby to eat more during the daytime. Because more he eats in daytime, lesser hungry will he be at night.

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