what solid food can I give to my 6.5 months old baby and how many servings per day is needed

A. To begin with you can go ahead with dal and rice water followed by fruits and vegetables of all kinds porridge khichadi mashed banana mashed potato mashed sweet potato along with that you should certainly focus upon giving good amount of dairy products Suji Kheer Upma Halwa made out of ragi and old can also be given and give it two times in the day to begin with and within a weeks time you can make it three times in the day