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Guardian of a 8 yr 2 m old boy3 years ago

Q.

what should we give to a 4 year old boy to eat in a day to be energetic and full....

1 Answer

ExpertVandana SharmaNutritionist3 years ago

A. Hello mom you can give the child some dry fruits and nuts , roasted Makhanas or Bengal gram , fresh seasonal fruits as well are a good option too . You can also give some panner sandwiches , also coconut water , milk etc

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