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Guardian of a 5 yr 8 m old girl4 years ago
Q.

what should we add to nishtha diet

2 Answers
ExpertPrachiteeNutritionist4 years ago

A. Hello! Add nutrient dense meals to Nishtha's diet. Add millets, dals, seasonal fruits and vegetables in different forms. Give her ragi porridge, dal tikki, soup, fruit milkshake etc.

profile image of NikithaNikithaMom of a 10 yr 11 m old boy4 years ago

A. hello Now since your child as completed one year there is no restriction with what food you can be giving your child and try with different food option and recipes for the child and it will be able to take and avoid too spicy food or hard food apart ypu can give anything

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