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Ask a QuestionMom of a 7 yr 7 m old boy4 years ago
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what should I feed him for his height to grow ?
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Divya DiwakerMom of a 10 yr 10 m old boy4 years agoA. Hello mam,
There is not specific food that would help in increasing the height as it mostly depends upon the parents but you can include tomato juice or tomato soup, beet root juice they helps a bit
Apart from that healthy diet rich in calcium and vitamins
Regular physical exercise and tadasan pose will also help
Also good sleep is very important as the growth hormone is produced well during sleep
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NikithaMom of a 10 yr 9 m old boy4 years agoA. hello the height of the child depends on either of the parents height or the grand parents height and of the child is active then it is absolutely nothing to worry about and give your child healthy and nutritious food in the diet which will be good for the child growth
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