what should be the diet and activities of kids for better height growth???

1 Answer

Gayatri DawdaMom of a 10 yr 3 m old boy4 years ago

A. Hello Try to give more protein rich foods like paneer, milk, curd, egg, fish, pulses soya chunks to your child. add more Vegetables, fruits nuts in kids diet Make sure to engage in atleast 1 hour if outdoor physical activity for good growth

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