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Ask a QuestionGuardian of a 6 yr 9 m old girl2 years ago
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what should be diet of 4 year old baby?
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom 4 year old toddler can be given usual family foods now , you can give foods from your plate . Eggs , rice C roti , oats , sago , ragi , seasonal fruits and vegetables , variety of dals , chana , rajma , panner , curds , ghee , . 3 main meals and 2 time snacks can be given
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear parent, for your 4 years old child, give homemade balanced diet having variety of food groups.
grains and millets 4 servings
pulses legumes/egg non veg: 1-2 servings
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits - 1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
control intake of process packaged foods.
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