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Mom of a 9 yr 8 m old girl5 years ago
Q.

What kind of nuts can be given on regular basis for kids?

2 Answers
profile image of Gayatri DawdaGayatri DawdaMom of a 10 yr 10 m old boy5 years ago

A. Hi You can give almonds, walnuts, dates daily Brazil nuts - 1/2 can be given as it is a rich source of selenium & zinc. Try to give anjeer too daily.

profile image of AbhayaAbhayaMom of a 16 yr 4 m old boy5 years ago

A. Hi mom U can give almonds, cashew nuts, walnuts, pista, dates, raisins, peanuts etc to ur baby daily to ur baby in winters. Give healthy and nutritious diet including all the food groups to ur baby. Take care

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