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Guardian of a 4 yr 9 m old girl3 years ago
Q.

what kind of food i need to feed to 14months baby to gain weight

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear parent, for 14 months old baby to gain weight, you should give a homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add dry fruits like almonds, walnuts, raisins, dates, cashew nuts. Add ghee to baby’s food. Give 5 meals a day and up to one katori every time. Continue to breastfeed.
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