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Ask a QuestionGuardian of a 11 yr 4 m old boy3 years ago
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what kind of diet a 8 year old vegetarian boy should follow for optimal and long term health
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. offer 3-4 healthy meals.
start iron calcium and multivitamins supplements regularly and protein powder with milk twice a day.
offer more liquids and fruits to improve appetite and digestion... ..
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. Immune-Boosting Baby Foods
Whole-Fat Plain Yogurt. Plain yogurt is a great way to get probiotics, the good bacteria that help your baby fend off harmful bacteria in the digestive system, promote overall immunity, and ease side effects if she ends up needing antibiotics. ...Sweet Potatoes. ...Avocado. ...Brown Rice. ...Blueberries.
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