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Mom of a 5 yr old boy3 years ago
Q.

what kind of a food is given to baby if baby blood is low in the body , he is 1yr 4 month's old & i think he has a calcium or vitamin deficiency also .

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. hello. give iron rich diet to your baby.. Pulses, such as baked beans, kidney beans, chickpeas, garbanzo beans, lentils, and peas are extremely good for your baby as they are rich in iron. Offer fruits like pomegranate, apple, raspberry, strawberry, kiwi, banana. Veggies like moringa leaves, Broccoli, Beet root, lufa, and Spinach is another iron-loaded vegetable
RashmiMom of a 11 yr old girl3 years ago
A. Then Start with multivitamin and calcium supplement also you should give iron supplement also beetroot pomegranate spinach and broccoli are the richest source of iron so you should give beetroot to your child every day at least half beetroot two times in a day pomegranate in form of juice or raw and broccoli and spinach however you want to incorporate
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