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Ask a QuestionFather of a 12 yr 3 m old girl4 years ago
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What kind food is healthy for children age between 5 to 10 years
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Gayatri DawdaMom of a 10 yr 3 m old boy4 years agoA. Hello
Age between 5 to 10 years is a period of rapid growth for which proteins & vitamin minerals are required in adequate amounts
Try to give lot of protein rich foods like milk, egg, paneer, fish, pulses to the kid
also give enough vegetables and fruits to them for good growth
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NikithaMom of a 10 yr 9 m old boy4 years agoA. hello you should be giving your child everything that you prepare for the family and make it more HEALTHY and nutritious for the child and also include dairy products and dry fruits which all will help in the growth of your child also along with fruits and vegetables
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