What is the first solid to give to the baby and how to give it

A. Hello mom prefer to introduce weaning foods from the age of 5 month onwards you can start with liquid consistency foods , start with one thing at a time , say a few tsp and gradually increase the quantity , variety and number of meals and alternate it with your feed. you can start with dal or rice water , vegetable soup , fresh fruit juices and once baby accepts them you can move to semi solid and mashed foods such as porridge , kichidi etc